Travelling abroad from Africa? You might want to pay close attention to this even after booking your flight tickets for summer time where the warm weather beats your cheeks with a warm smile. Surprisingly, what if winter meets you abroad; you are likely to get SAD.
SAD “Seasonal Affective Disorder” is a category of depression that emerges in a particular season of the year. Most people notice SAD symptoms starting in the fall and increasing during the winter month.
Normally, during winter, the sun sleeps a lot limiting the beam we normally desire. This, on the other hand, creates a negative effect on many people.
Better Help did an in-depth research on SAD and attached to this article is a strong infographics that explains SAD, the risks, the symptoms, causes, potential complication and how to get it treated.
Kindly download the infographics and have a clear view on SAD. Spread the word and sensitise others on it.
For more details visit: https://www.betterhelp.com/advice/depression/
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